The Sherpa (aka Elaine Gower, or just “E”) is a dedicated age grouper who has learned about the ins and outs of multisport racing through participating in hundreds of events, mostly triathlons at all distances but also duathlons, marathons, half marathons and shorter road races and century rides.  As a USAT certified level 1 triathlon coach she realized that although there are lots of great coaches and training programs, they all focus almost exclusively on creating a triathlon training program & workouts but very little about any other race day preparation.  Elaine created Race Day Sherpa to fill this void and also cover all the other important elements to get you ready for your event and achieve your race day goals.